Posted by: charliewall on: July 2, 2009
THIS BLOG WAS WRITTEN BY MARIA OF http://www.aspace2b.co.uk/index.html Put Yourself First …. Put Your Health First! “ The following is a summary taken from my workshop and talk on 30/6/09 at the David Lloyd Gym, Cambridge. In partnership with Charlotte Wall personal trainer at http://www.purplefitness.co.uk/ I introduced the idea of small ‘doable’ goals that we can [...]
